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Dancing The Body of Light...

Watching the body, one can say that it consists of two different levels: the purely physical part, and the energy which gives it life. We have called this life giving energy the Energy Body or Light Body. Though the two are merged throughout life, we are usually not aware of this Energy Body, much less do we know how to employ it.

Whereas the physical body is connected to our normal daily consciousness, the Energy Body is connected to a deeper level of consciousness. To reach this Energy Body, mind and body have to meet in a simultaneous attitude of what we call Empty Mind and Perfect Pose, which allows the dimension of the Energy Body to become manifest in a way that can be felt and experienced.

Dona Holleman

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